On this episode of Branded, Larry Roberts and Sara Lohse are talking about a topic that nearly everyone experiences during their career: imposter syndrome.

We're getting even more personal than usual as we recount our own experiences with imposter syndrome, and share the six coping mechanisms we have found to help minimize the feeling.

Key takeaways:

• Recognizing that you're experiencing imposter syndrome can help to stop the intrusive thoughts that you don't belong in your position, and acknowledging and valuing your own experiences and achievements can help.
• Comparisons to others can intensify imposter syndrome. Recognize that everyone's journey is unique, and focus on your own growth and progress rather than comparing yourself to others.
• Be kind and supportive to yourself. Treat yourself with the same kindness and support you would offer to others. Reframe negative self-talk and imagine what a supportive person would say in that situation.
• Surround yourself with a strong support group. Find people who will uplift and encourage you, whether they are family, friends, colleagues, or industry peers.
• Mistakes and failures are opportunities for growth. Learn from them, reframe them as lessons, and use them to propel yourself forward rather than wallowing in self-pity. Remember that even the biggest mistakes can lead to significant personal and professional growth.