Season 4 begins! When selective memory crosses with yelling at clouds you end up questioning the moons over Madison.

What is a Mid Life Crisis, really? Is it actually a crisis or just another inflection point on our respective journeys?

We remember being more risky as kids than they are today. Where is the line between early responsibility and neglect? Helicopter parenting and failing safely? Also discussed, the proper amount of salt

Its one thing to feel old, but what about the realization that youre viewed as old by others? James shares a recent experience that changed his self-perception.

When youre done caring about the consequences because you care too much about doing it right.

What is altruism? Is it truly for others, or really just for ourselves? Cant it be both?

In media theres always a clamoring for better representation. What happens when that representation, specifically around mental health, is destructive?

Dodge balls. Freshly cut grass. Chlorine bleach. Those plastic tubes with psychedelic goo you blow into balloons. These are our GenX aroma triggers that pull us back in time. What are yours?

Join us on the path to a healthier Gregg as we discuss eating habits and our very different relationships with food.

This week we talk about being seen. How important is it to receive recognition and validation? Do we even really want to be seen?