Humans Decoded Podcast
Are You Feeding Your Pain Body or Your Light? How What Ep 127
What you watch doesn’t just entertain you — it conditions you.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore how TV, movies, and binge-worthy content subtly shape your nervous system, emotional body, and capacity for presence. Through real examples and lived experience, they unpack why some shows leave you grounded and open… while others quietly drain, agitate, or harden your system.
In this episode, we explore:
- How entertainment subtly conditions your nervous system and sense of self
- Why some shows leave you calm and open — while others create agitation or numbness
- What shifts when awareness, not habit, chooses what you consume
- The difference between stimulation and nourishment for the system
- How sensitivity naturally increases as presence deepens
- This isn’t about “good” or “bad” content. It’s about sensitivity, awareness, and learning to notice what your system is actually feeding on.
If your tolerance for certain shows has changed — or you’ve ever wondered why — this conversation will land.
???? Tune In Now ???? If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes
✨Tastefully Yours, Attorney Woo, Hometown Cha Cha, Japanese: Apothecary diaries, British Bake off, K-pop Demon Hunters
???? Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 — Feeding the Pain Body or Feeding the Light
2:06 — Why K-Pop Demon Hunters Hit So Deep
4:15 — Who We Identify With on Screen
7:42 — Media’s Impact on Our Inner World
11:18 — Sensitivity as a Sign of Authenticity
14:04 — When Watching Becomes Entanglement
17:02— Are We Feeding Our Demons?
21:36 — Recognizing Pain Body TV
24:10 — When a Show Leaves You Empty
28:48 — What It Feels Like to Feed the Light
31:55 — K-Pop Demon Hunters and a New Paradigm
32:40 — When Media Becomes an Active Pain Body
———————
???? Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
???? Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
???? Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace





Subscribe