Humans Decoded Podcast

Spiritual Embodiment Made Playful: Inside Leela’s Switzerland Retreat – Ep 115
What happens when spiritual practice feels less like effort — and more like play? ✨
In this episode, Kiran, Leela, and Cami take you inside Leela’s annual retreat in Switzerland. This unique gathering is all about embodiment, joy, and healing through play. Unlike traditional retreats, it’s not about striving or fixing — it’s about listening deeply to the body, following your “delicious yes,” and discovering how freedom opens when you let yourself move, laugh, float, and be held.
In this conversation, you’ll discover:
???? Why embodiment is a lifelong practice of presence
???? How play bypasses the mind and opens deep healing
???? Stories of participants aged 50–80+ rediscovering fluency in movement
???? Water practices, community play, and the beauty of integration
???? Why Leela’s retreat is the perfect balance to Kiran’s transformational summer retreat
If you’re curious about embodiment, non-dual healing, or playful spirituality, this episode offers a glimpse into how community, presence, and body-centered practices can transform your relationship with life.
???? Tune In Now ????
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Show Notes
???? Get full access to our transformative 9-Day Challenge – Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here
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0:00 – Introduction to Switzerland Embodiment Retreat
01:04 – What Is the Leela Retreat? Embodiment & Healing
02:43 – Spiritual Community & Connection in Retreats
03:29 – Leela on Embodiment Through Play
05:06 – The Embodiment Journey for Spiritual Seekers
06:34 – Healing Through Play & Non-Dual Wisdom
07:10 – Who Joins the Retreat? Younger vs. Older Spiritual Seekers
09:21 – Transformation of the Body Through Movement Practices
10:26 – Inclusive Healing for All Bodies
11:38 – Awareness, Presence & Body Wisdom
13:29 – Water Practices in Switzerland Retreat
17:38 – Spiritual Retreats as Play & Nourishment
19:16 – Worthiness, Wholeness & Delicious Presence
24:40 – Closing Reflections on Courage & Play
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Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter