In this week’s episode of Humans Decoded, Host Kiran Trace and Co-hosts Cami Carlow and Leela Sutter uncover the hidden truth behind our obsession with being busy. Far from just a packed schedule, busyness is an often socially accepted avoidance strategy—a way to escape discomfort, vulnerability, and the present moment.

And it’s costing us something real — our presence, our intimacy, our joy.

Why Listen?

This episode is personal.

Discover why “being busy” is more than time management—it’s a cultural trance. Through candid insights and real-life reflections, the trio explores how chronic busyness steals from us.

Between moves, migraines, and to-do lists that never end, they’re sharing what it actually looks like to stop… without checking out.

And asking the real questions like:

What if being fully used by life felt… delicious?

What if the goal wasn’t doing less, but being moved more deeply?