Earlier this year, I did inner child work with my extraordinary, hilarious, and generous coach, Nate Postlethwait. It was deep, dark, and confronting as much as it was uplifting, light, and joyful. And, at the end of our journey to meet the child within me, I wrote a letter to my younger self--that younger me, that fierce, 10-year-old warrior who took charge and fought.

In this episode, I share the letter I wrote to my inner childhood warrior.

“We are here in full view together, so strong, so loving, so loved. Show me what needs to be healed, even if there aren’t any words and only tears. You are here, I am here. You’re okay, I’m okay, and it’s okay.” - Karen Goldfinger Baker

This week on the Trauma Hiders Club Podcast:

• My inner child works with Nate Postlethwait
• A letter to my younger self
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Resources Mentioned:

• Nate Postlethwait Website
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