If you’re anything like me, you’ve been told as a child how you take up too much space. You’ve been told—backhandedly or directly—that you are simply too much. And you somehow believed them. You thought you needed to be less—less loud, spacious, emotional, demanding, expressive, smart, hilarious, and beautiful—and did just that.

But it’s time to give the temper-downers a hard and hearty F.U.

In this episode, I explore how many of us get told we are “too much.” I describe the different ways the adults in our childhoods told us to be “less” than we were. I also invite you to reclaim your sense of belonging and offer a game plan for being who you are.

“Join me in giving a hard and hardy ‘fuck you’ to the temper-downers. Instead of shrinking to fit in, let’s reclaim our belonging by being who we truly are.” - Karen Goldfinger Baker

This week on the Trauma Hiders Club Podcast:

• Being told—and believing—you’re too much as a child
• Acknowledging your obedient inner child
• Accommodating yourself as a wounded adult
• Freeing and being your truest self
• 
  

Where High Achievers Get Through Shit - TOGETHER

Thanks for tuning into this week’s episode of Trauma Hiders Club ‘The Podcast’ with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.

Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music

Be sure to share your favorite episodes on social media to help me reach more high achievers like you.

Join me on Facebook, Instagram, and LinkedIn and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.