I’ve referred to myself as a trauma hider several times in this podcast, and my guests have shared how they hide their wounds from the world. So, it’s understandable if, at this point, you find yourself wondering: Am I a trauma hider? How do I know if I am one? Well, I’m not an expert on you, but I’m certainly an expert on me. By looking at myself, I know some of the best ways a world-class trauma hider hides their trauma.

In this episode, I reveal the tell-tale signs of a world-class trauma hider and share the different unhealthy ways people hide their trauma and manage their emotions.

“You are worthy of a life where you can thrive, not just survive.” - Karen Goldfinger Baker

This week on the Trauma Hiders Club Podcast:

• People pleasing, fawning, and disconnecting
• The trauma hider’s relationship with food
• Rejecting help and mistrusting attention from others
• What you should do if you find out you’re a trauma hider

Where High Achievers Get Through Shit - TOGETHER

Thanks for tuning into this week’s episode of Trauma Hiders Club ‘The Podcast’ with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.

Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music

Be sure to share your favorite episodes on social media to help me reach more high achievers like you.

Join me on Facebook, Instagram, and LinkedIn, and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.