THC130 - Speaking Out to Break the Cycle of Trauma with Robin Cote (REPLAY THC117)

Robin Cotè is a multi-talented individual with a diverse background in media. From a young age, she immersed herself in film, radio, television, and the music industry. Despite enduring significant personal losses and facing various forms of abuse, Robin emerged as a survivor and an advocate for victims.

As a radio and show business personality, author, transformational coach, and motivational speaker, she brings a no-nonsense attitude to her work. Through her personal journey documented in her book, "Victim No More!", Robin empowers others to embrace self-worth, accountability, and a better life. With her infectious smile and unfiltered honesty, she is a respected member of the independent film and music community, a dedicated mother, and a living kidney donor. Robin's impact extends beyond her own experiences, as she shares her wisdom and truth on her podcast, Get Real with Robin.

In this powerful episode, Robin joins me as we discuss Empowerment through self-expression and speaking out.

We also discuss how others who have experienced trauma support a healing journey and break through the patterns of pain and victimhood.

“The ability to be able to be so honest and raw about things, has not only helped me heal, but it's a beautiful gift to be able to share that with other people” - Robin Cote

This Week on Trauma Hiders Club

• Overcoming childhood trauma and redefining your life story on your terms.

• The importance of self-love and self-care in nurturing personal well-being and unstoppable resilience.

• The most entrenched cycles of trauma.

• Cultivating lasting change and growth.

• Self-expression as a therapeutic tool for transforming pain into healing and personal power.

• Setting boundaries, closing the door on toxic relationships, and welcoming a more peaceful, vibrant life.

Resources:

Robin Cote - Website

Robin Cote - Podcast

Robin on LinkedIn

Robin on Insta

Robin on Twitter

Robin on Facebook

Robin on amazon.com

Where High Achievers Get Through Shit - TOGETHER

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