Brave Women at Work
EP: 56 Microdosed Mindfulness with Janet Fouts
January 13, 2022
My guest today, Janet Fouts, is an expert on taking care of ourselves and others. Janet and I talked about her new book, Micro Dosed Mindfulness (the book isn't out yet, but soon!), and how we can apply small techniques throughout our day to increase our
Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotyp
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