Everyone welcome Amanda back to the show! It's been a minute and we get into some good stuff in today's episode. We did take a dance break in the middle of this one and you might find that video on on

My dear friend Maggie Clifton joined me for this episode and I'm glad we got to make this one happen. I always love talking to Maggie and it's great having this podcast so you can hear the kinda shit

I'm back to Holding Down the Fort! The second half of last year got crazy and busy and this project fell by the wayside but I'm grateful to be back at it and to have my friend Garrett be my first gues

It's been a long and strange summer but we emerge on the other side in fall. Here's some tunes to guide you through this Thanksgiving weekend. Check out the links below to show some support to the art

Big thanks to Liam for letting me use the music he played in this episode. He seems like a fine young man. Enjoy this episode that was recorded at the Unitarian Universalist Congregation this past Sun

Welcome Phil back to the show! We have a great chat in today's episode covering effortlessness and other kinds of stuff. Check out the links below and show your support by joining the Patreon. The son

Welcome Phil back to the show! We have a great chat in today's episode covering effortlessness and other kinds of stuff. Check out the links below and show your support by joining the Patreon. The son

It's neat how this one came about. Hailey and I are old choir pals who ran back into each other and we managed to sit down and record a podcast episode together. Hailey is a talented vocalist and intu

Shout out to everyone who showed up for the Basement Get Down last weekend! Full disclosure the live recording was fucked up so I rerecorded the set after I got home and this is what this is. Put on y

Much thanks to Amanda for joining me for today's episode. We've run into each other over the last few months after I was seeing her name on the internet and I'm glad that we met. She's doing a lot of