Highway To Health

Highway To Health


Latest Episodes

Parkinson's Research Discussion With The Michael J Fox Foundation
May 12, 2023

Our guest for this episode will be Dr. Mark Frasier, who is the Chief Scientific Officer Michael J Fox Foundation for Parkinsons Research. Dr. Frasier will be discussing will be discussing whats hap

Recognizing The Difference Between Fatigue & Burnout
May 05, 2023

Our guest is Dr. Hailey Perlus, who is a noted author and speaker on the subject of peak performance. Dr. Perlus will be discussing burnout and fatigue. Youll hear some helpful tips on how to recogni

Strategies For Reducing Stress
April 28, 2023

Stress reduction is the focus of this episode of the podcast as Dr. Dr. Kristin Szvhany is our featured guest. Dr. Szvhany is an Assistant Professor at NYU Grossman School of Medicine in New York, and

Ways To Go Green With Our Pets While On The Road
April 21, 2023

Dr. Carol Osborn from the Chagrin Falls Veterinary Center returns to share some valuable perspectives on various approaches to going green in pet-friendly ways while you are out on the road.

Ways To Go Green With Our Pets While On The Road
April 21, 2023

Dr. Carol Osborn from the Chagrin Falls Veterinary Center returns to share some valuable perspectives on various approaches to going green in pet-friendly ways while you are out on the road.

Understanding The Risks Of Sun Exposure For Professional Drivers
April 20, 2023

How much sun does a professional driver absorb on a daily basis? Our featured guest is Dr. Jaryd Freedman, who is part of the Dermatology of Philadelphia practice. Dr. Freedman will be discussing the

Lessons From Yoga & How To Stay Active Each Day
April 14, 2023

Through this episode, well meet Hope Zvara, the founder of Mother Trucker Yoga. Youll hear Hope discuss tips to help professional drivers stay healthy while out on the road and the importance of sta

Understanding The Importance of Organ Donation
April 13, 2023

Our featured guest is David Fleming, the President and CEO of Donate Life America. During this episode, youll hear Dave share some valuable insights on the importance of organ donation with April bei

The Whole Health Value of Cultural Transformation
April 07, 2023

Dr. Ben Kligler from the Veterans Administration returns to the podcast to share more insights on the value of taking a holistic approach to staying healthy. During this episode, youll hear Dr. Kligl

How An Ancient Chinese Exercise Can Improve Your Health
March 24, 2023

Our featured guest is Lee Holden, who is an expert instructor of the ancient Chinese exercise of Qi Gong. Youll learn how Lee uses the exercises and practices, like controlled breathing, to improve y