A Whole Lotta Shift
![Cover art of A Whole Lotta Shift A Whole Lotta Shift](https://assets.blubrry.com/coverart/300/1472777-1677017252.jpg)
From Chain Smoking Couch Potato to Marathon Runner and Coach
Shawn Tegtemeier is a self-proclaimed chain-smoking couch potato and she shares her insights into how she turned her life around to become a marathon runner and a Coach. Shawn leaned into taking the risks she needed to create success in her life that fi