The Shining Brightly podcast Episode 15 brings the heat with Kris Whitehead from the Iconic Alliance. He demands the best from himself and other to become the best they can be (Elite) in family, faith, fitness and finance. We discuss his journey and lesso

In Episode 14, I welcome Emmy Rousseau teacher, speaker, author and fitness/ empowerment coach from Ontario, Canada joins the Shining Brightly podcast to share how Movement as Medicine helps heal and improve your mind and body.

In Episode 13 we get soulful and connected with Claudia-Sam Cataford Sauv, your Soul Connection Coach and Yoga Master. The show takes includes ditching the self-care guilt, creating a deeper connection with their higher self and flexing their soul connec

Are you STUCK in life or business? In Episode 12 wait till you meet Francois Lupien. dynamic mentor, coach, speaker, and presenter? He is a gold medal Tae Kwon Do Canadian champion who knows how to train you for success. From his coaching practice he says

What exactly is Mindful Eating? What are some of the (other) reasons why we grab for food when we're not hungry? What are three tips that we could all benefit from? Let's find it out together with our nutrition expert guest, Michelle Sugiyaman. Listen as

Did you know that Colorectal cancer is the second most common cancer diagnosed in the US and the second leading cause of death in men in the US + third most in women?In this week's episode Howard sits down with Ron Perry, the Executive Vice-President of M

In episode 09 Howard Brown interviews Dr. Peggy Gleason. We get real about burnout on the job and focus how this effects healthcare, hospitals and nurses in particular. What is Nurse Burnout? What are some of the signs of burnout? Does Burnout take a lo

In episode 08 Howard Brown interviews Dr Mort Orman about The Ultimate Stress Relief System. Learn how to make negative emotions, like anger, frustration, anxiety, and worry quickly disappear.Managing your stress and live a happier life!•  &nbsp

In episode 07 Howard Brown interviews guest Denise Belisle. We discuss the easy 3-step process to detox your cluttered mind. We are cleaning our house, cleansing our body, why aren't we detoxing our brain too? How Can a Brian Detox Make You Feel Whole? Ge

In episode 06 Howard Brown interviews Jackie Bailey about childhood trauma and how she overcame her hidden secret and learned to rebuild her life and live and thrive again. She remembers being voiceless as a child. What do she mean by that? She did not co