What are you? That's a question people of mixed race hear all the time. Today we talk with a trio of guests about their biracial identity and belonging.

Why does a childhood blanket or teddy bear hold so much meaning? Why do we find it so hard to part with certain objects? This hour, our emotional connection to things.

Dr. Arik Kershenbaum decodes howls, whistles, squeals, grunts and other sounds of the wild.

Yale University's Marc Brackett explains the importance of emotional intelligence in our lives and how it can help us make better decisions and have healthier relationships.

Can our dreams help us make sense of our waking lives?

As people live longer, should we rebalance work, family, and friendships? Do we need to rethink what it means to be old and the aging process?

Journalist and filmmaker Sebastian Junger almost died. His new book explores coming to terms with his own mortality and what might come after death.

Inside Out 2 introduces some uncomfortable emotions - embarrassment, envy, ennui, and anxiety. Two psychologists who consulted on the film explain why we should embrace them.

Criticism can be hard to take. So what's the difference between constructive and destructive criticism and how can we quiet the critical voice in our head.

Everyone lies occasionally, but some people make a habit of it. We look at the nature of deceit, why some people lie more than others, and how to detect it.