In a world of opposites, we experience both pleasure and pain—but what if we could shift our perspective? In this Liberty Roundtable Live short, Sam Bushman explores the power of positivity and how even something as simple as watching nature scenes can reduce pain, anxiety, and depression. A new neuroimaging study shows that nature can influence brain activity, lessening pain perception.

But it goes beyond that—what we feed into our minds shapes our reality. Negative thoughts breed negativity, while positive thoughts create a ripple effect of joy and gratitude. Whether it’s cherishing memories with loved ones, recalling moments of kindness, or embracing the beauty of the world around us, choosing positivity can transform our lives.

Are you ready to get on the positive train? Watch now and be inspired!