The Damo Mitchell Podcast

The Damo Mitchell Podcast


DMP #54 - Too Slow For The Cage

November 29, 2025

Damo Mitchell discussing that tired meme of "would Gong Fu work in the cage?". He compares Western fighting systems and combative arts to traditional or forms-based systems of martial arts training. He looks at the level of respect/disrespect people have for the other form of training and the nature of insecurity in Chinese Gong Fu.