Saranne welcomes Jacqui Bryan, a noted functional medicine expert, to explore the topic of wine, sulfite sensitivities, and their implications for those navigating cancer treatment and survivorship—including those, like Saranne, with heightened sensitivities following Stage IV cancer therapies. Drawing on personal experiences and calls from cancer survivors, the episode examines why reactions to wine are so common, what sulfites truly are, and the sneaky ways these preservatives hide in everyday foods. Together, they unpack practical strategies for label reading, tips to avoid unwanted symptoms, and the differences between sulfites and sulfates, empowering listeners to make informed food and drink choices during cancer recovery.

Jacqui Bryan is a certified nutrition specialist, whole health educator, registered nurse, and certified health coach. Renowned for her expertise in functional medicine, Jacqui has contributed to over 100 episodes and helped countless individuals adjust their diets to improve health outcomes during and after cancer treatment. Her holistic approach and deep understanding of nutrition make her a valuable resource for those seeking wellness guidance rooted in science and real-world experience.

"If you're going to choose to drink wine, then choose a sulfite-free wine or even try a product that will remove some of the histamines and some of the sulfites." ~Jacqui Bryan

Today on Beating Cancer Daily:

·     Sulfite sensitivity can develop at any time during your life, even if you've previously consumed sulfites without issue.

·     Cancer treatments like chemotherapy and radiation may heighten sensitivity to sulfites and other additives.

·     Sulfites are not just in wine but also in dried fruit, fruit juices, jams, jellies, potato products, breads, and more.

·     People with asthma are at increased risk for sulfite sensitivity, and 5% of asthmatic individuals may be affected.

·     Symptoms of sulfite sensitivity include headaches, dizziness, wheezing, hives, difficulty swallowing, and even anaphylactic reactions.

·     Sulfite sensitivity is distinct from a true allergy, and there are no reliable medical tests for it; elimination diets can help identify triggers.

·     Reading food and drink labels for sulfite-containing additives (like sulfur dioxide and sodium bisulfite) is key for those concerned.

·     Working with a registered nutrition professional and informing your medical team can help tailor dietary approaches to sulfite sensitivities.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by

 Stage IV survivor Saranne Rothberg.  

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Have a blessed day! Saranne