Today on Beating Cancer Daily, Saranne welcomes back Jacqui Bryan, a certified nutrition specialist and whole health educator, for an exploration of one of the latest breakthroughs in microbiome research: Akkermansia mucinophila. This episode uncovers why Akkermansia is being called the “hotshot” of gut bacteria and what makes it so vital, especially for those rebuilding gut health after cancer treatments like chemotherapy and radiation. Saranne shares her personal struggles with gut recovery as a Stage IV cancer survivor, while Jacqui explains how Akkermansia supports the gut lining, strengthens immunity, and influences everything from metabolic health to mood. With a mix of scientific insight and humor, they highlight practical, food-based strategies to naturally support Akkermansia, caution against unvetted supplements, and stress the importance of collaboration with your medical team.|

Jacqui Bryan is a certified nutrition specialist, registered nurse, whole health educator, and health coach. With her extensive experience in functional medicine, Jacqui empowers cancer survivors and others to support their recovery through scientifically backed, food-first approaches. Her dedication to holistic wellness and evidence-based guidance makes her a trusted resource for anyone seeking to optimize their health, particularly after a cancer diagnosis.

“If you have low levels of Akkermansia, it can cause the mucus lining of your gut to thin out, which can weaken your overall strength of that gut barrier.”  ~Jacqui Bryan

Today on Beating Cancer Daily:

·     Akkermansia mucinophila is a beneficial gut bacterium that helps maintain the gut’s mucus layer and supports immune health.

·     Low levels of Akkermansia can weaken the gut barrier, increasing vulnerability to toxins and inflammation.

·     Akkermansia influences metabolic processes, including how the body manages sugar, fat, insulin sensitivity, and even weight.

·     It is not commonly found in foods or typical probiotics; instead, it naturally occurs in the body’s gut lining.

·     Risk groups for Akkermansia deficiency include those with obesity, metabolic syndrome, diabetes, gut issues, and cancer survivors.

·     Caution is needed with new Akkermansia supplements, especially for immunocompromised people, those with autoimmune diseases, and pregnant women.

·     Natural ways to support Akkermansia include consuming polyphenol-rich and prebiotic foods, practicing time-restricted eating, and avoiding excessive sugar, alcohol, and inflammatory foods.

·     Consultation with a medical team is critical before making any significant changes or trying new supplements for gut health.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne