Today on Beating Cancer Daily, Saranne welcomes functional medicine expert Jacqui Bryan for an honest discussion about the much-hyped apricot seed and its supposed cancer-fighting properties. Sparked by Saranne’s experience of eating one apricot seed daily—a practice recommended by her local health food store—the conversation raises urgent questions about nutritional safety, toxic risks, and the science behind amygdalin (often marketed as vitamin B17) found in apricot seeds. Jacqui meticulously reviews the difference between bitter and sweet apricot seeds, explores their historical use in cancer treatments, and highlights the real dangers of cyanide poisoning, all while emphasizing the importance of evidence-based guidance for those touched by cancer.

Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With extensive training in functional medicine, Jacqui is dedicated to helping cancer survivors, patients, and their loved ones navigate the complex world of food and holistic health. Her commitment to science-backed, individualized care makes her a trusted expert for those seeking informed choices on their cancer journey.

“If something sounds too good to be true, it is. So I want to explore and

dig a little bit deeper.” ~ Jacqui Bryan

Today on Beating Cancer Daily:

·     Eating apricot seeds in excess poses a significant risk of cyanide poisoning, which can be fatal

·     Bitter apricot seeds contain higher amounts of amygdalin than sweet apricot seeds and pose a greater risk

·     Amygdalin, marketed as vitamin B17, is not an FDA-regulated substance and can vary in potency and toxicity

·     There are documented historical uses of amygdalin and Laetrile in cancer treatment, but these were largely abandoned due to toxicity.

·     Cancer patients in active treatment may be more vulnerable to the toxic effects of amygdalin due to compromised organ systems.

·     Consuming apricot seeds should only be considered after consulting with a healthcare provider, especially in conjunction with other medications and supplements.

·     Common side effects of cyanide poisoning include nausea, vomiting, confusion, weakness, and muscle aches—symptoms that may overlap with chemotherapy side effects.

·     Whole apricots (the fruit) offer notable health benefits, such as antioxidants and support for digestion and skin health, without the risks associated with seeds.

Guest Contact Information:

Jacqui Bryan

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

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