In today's episode of Beating Cancer Daily, Saranne explores the profound impact of a simple hug on both physical and emotional well-being. Having beaten Stage IV cancer, she delves into the science behind why hugs matter, discussing how they can boost hormones like oxytocin, dopamine, and serotonin, thereby alleviating feelings of loneliness and stress. Tune in as Saranne sheds light on the concept of "touch starvation" and its potential health consequences, shares a humorous anecdote about a cuddle with a comedian friend, and explores the healing aspect from both Eastern and Western perspectives. Embrace the power of physical touch as we continue to laugh, learn, and live our best days, Beating Cancer Daily together.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

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Have a blessed day! Saranne