Today on Beating Cancer Daily, Saranne welcomes back Jacqui Bryan, a functional medicine expert, certified nutrition specialist, whole health educator, certified health coach, and registered nurse. In this episode, they explore the surprisingly beneficial properties of ginger, a topic near and dear to Saranne's heart as "Ginger" is one of her nicknames. Jacqui shares her personal experience with using ginger to alleviate nausea during her pregnancies and her own battle with breast cancer over 21 years ago.

Jacqui Bryan is a highly respected professional in the field of functional medicine. With her extensive knowledge and experience as a certified nutrition specialist, whole health educator, health coach, and registered nurse, she has helped countless individuals on their journey towards better health and well-being. Her passion for finding natural solutions to support the body's healing process makes her an invaluable resource for those facing health challenges, including cancer.

"Ginger can support brain health function to help conditions that are neurodegenerative things like Alzheimer's disease and Parkinson's, because these diseases have been linked to oxidative stress and chronic inflammation." – Jacqui Bryan

Today on Beating Cancer Daily:

·      Ginger has anti-inflammatory properties, is rich in antioxidants, and possesses antimicrobial properties. 

·      Ginger can help reduce nausea, particularly in cases of chemotherapy-induced nausea, seasickness, and morning sickness. 

·      Ginger may ease menstrual cramps, fight fungal infections, relieve joint and muscle pain, and lower cholesterol. 

·      Ginger can support brain function in middle-aged women and may be beneficial for neurodegenerative conditions like Alzheimer's and Parkinson's disease. 

·      Ginger can promote normal blood sugar levels, improve fasting blood glucose, and help with lipid profiles. 

·      Fresh ginger root can be consumed in various ways, such as in smoothies, juices, or grated into dishes. 

·      Ginger supplements are available as pills, tablets, or capsules. The estimated daily intake is around 1500 milligrams. 

·      Always consult with a primary care physician or oncologist before taking ginger supplements, especially if on blood thinners or undergoing treatment.

The #1 Rated Cancer Survivor Podcast by FeedSpot 

and Ranked the Top 5 Best Cancer Podcasts by CancerCare News, 

Beating Cancer Daily is listened to in more than 101 countries on seven continents and has over 350 original daily episodes hosted by stage IV survivor 

Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. 

Have a blessed day! Saranne