Today on Beating Cancer Daily, Saranne is joined by Jacqui Bryan, a certified nutrition specialist, to explore amino acids' vital role in maintaining health, especially for cancer treatment patients. In this enlightening episode, Jacqui brings her extensive knowledge, discussing how to incorporate amino acids into daily diets, the difference between complete and incomplete proteins, and the significance of amino acids in muscle repair, immune health, and overall well-being.

Jacqui Bryan is a certified nutrition specialist, functional medicine expert, whole health educator, and health coach. With over two decades of experience, Jacqui has transformed the lives of many cancer patients by guiding them through nutritional best practices. She has been a recurring expert on Beating Cancer Daily, where she consistently shares invaluable insights on integrating health-promoting foods into cancer treatment protocols.

"Amino acids are the building blocks of life, essential for every function in our body,

from muscle repair to immune health."

~Jacqui Bryan

Today on Beating Cancer Daily:

·     Understanding the importance of amino acids during cancer treatment to combat muscle loss and nutrient depletion

·     The role of amino acids as the essential building blocks of proteins in the body

·     The significance of complete proteins found in animal products and certain plant sources like quinoa and soy

·     Examples of plant-based sources of amino acids and how to combine them to form complete proteins

·     Benefits of specific amino acids like glutamine for immune health and tryptophan for improved sleep and mood

·     The emphasis on acquiring necessary amino acids through food rather than supplements for better health outcomes

·     How amino acids contribute to energy levels, wound healing, and overall bodily functions

·     Strategies for integrating amino acids smoothly into various dietary preferences, including plant-based diets

Guest Contact Information:

Jacqui Bryan

https://www.jacquibryan.com

The #1 Rated Cancer Survivor Podcast by FeedSpot

and Ranked the Top 5 Best Cancer Podcast by CancerCare News,

Beating Cancer Daily is listened to in more than 101 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

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