Today on Beating Cancer Daily, Saranne is joined by Kristen Dahlgren, an inspiring breast cancer survivor, and former correspondent for the Today Show and NBC Nightly News. They explore the often-overlooked reality of post-cancer invincibility syndrome and discuss practical self-care necessities. Kristen shares her recent struggles with balancing advocacy work, family responsibilities, and personal health, emphasizing the importance of listening to one's immune system and taking necessary breaks, even when passion and purpose demand constant action.

Kristen Dahlgren is a breast cancer survivor, former correspondent for the Today show, and NBC Nightly News. She is currently a driving force in the cancer vaccine advocacy community, working with the Cancer Vaccine Coalition. Kristen dedicates her life to raising awareness and pushing for advancements in cancer treatment research.

"Everything feels urgent when you're doing this advocacy work." – Saranne

Today on Beating Cancer Daily:

·     The myth of post-cancer invincibility and how it affects everyday self-care.

·     The importance of slowing down and taking care of one's immune system.

·     Challenges of balancing family responsibilities and personal health after a cancer diagnosis.

·     Recognizing the signs that your body needs a break despite ongoing advocacy work.

·     The significance of listening to your body and acting on those signals.

·     Kristen Dahlgren's personal experiences with the Cancer Vaccine Coalition.

·     The positive impact of being an advocate can be both fulfilling and exhausting.

·     How small changes in behavior, like resting more and setting boundaries, can significantly benefit one's health.

Contact Information:

Follow Kristen on Instagram at @kristendahlgrencbc

Resources Mentioned:

ComedyCures Foundation

https://www.comedycures.org

Cancer Vaccine Coalition

https://cancervaccinecoalition.org/

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

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Have a blessed day! Saranne