Today on Beating Cancer Daily, Saranne is joined by Jacqui Bryan, a dynamic functional medicine expert, to explore the intriguing world of nutritional yeast and its remarkable health benefits. Together, they dissect common misconceptions, highlight its numerous advantages, including its cheesy, nutty flavor, and discuss why this nutrient-dense addition can be a secret weapon for enhancing meal plans, especially for those on a cancer journey. The duo brings their lively humor and insightful knowledge as they shed light on how nutritional yeast can support immune function, boost energy, and contribute to overall well-being.

Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. As a cancer survivor, Jacqui brings an empathetic and informed perspective to the Beating Cancer Daily community. She has dedicated her career to guiding others through holistic and food-based approaches to wellness, making her an invaluable resource for anyone looking to navigate health challenges, including cancer, with a focus on functional nutrition.

"We're in a highly processed, chemicalized food environment; adding little secrets like nutritional yeast can make a big difference." – Jacqui Bryan

Today on Beating Cancer Daily:

·     Nutritional yeast offers a cheesy, nutty flavor and is rich in B vitamins.

·     It is a complete protein, making it an excellent addition for vegans and vegetarians.

·     Nutritional yeast is gluten- and lactose-free and contains no additives or preservatives.

·     It supports gut health due to its fermentation process.

·     Some research suggests it may help in slowing tumor growth.

·     Nutritional yeast has antiviral and antibacterial properties.

·     It can be stored in a dark cabinet for up to a year.

·     It can help lower unhealthy LDL cholesterol levels.

Guest Contact Information:

Jacqui Bryan

https://www.jacquibryan.com  

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

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