Today, Saranne delves into the significant impact of dysfunctional family dynamics on health, particularly for those dealing with a cancer diagnosis. She explores how unresolved trauma and negative patterns from our upbringing could influence our immune system, mental health, and overall well-being. Reflecting on her journey, Saranne shares the importance of examining these aspects to foster better health and resilience in the face of cancer.

"I found that the more I resolved the conflicts that I had, or the pain or grief that I had from things from my childhood or that I had witnessed, that I had more energy for fighting cancer." - Saranne

Today on Beating Cancer Daily:

·     Saranne discusses the profound connection between trauma and illness, highlighting the need to address past traumas for better health.

·     Examining unresolved childhood issues can provide better coping mechanisms and emotional relief.

·     Coping with a cancer diagnosis can be better managed by looking deeper into one's upbringing and family dynamics.

·     Psychological evaluation and therapy are recommended for those dealing with significant emotional distress from past traumas. Understanding a family history of dysfunction can help break negative cycles in one's parenting.

·     Humor and comedy can be effective tools for processing pain and grief from dysfunctional family experiences.

·     Observing favorite comedians can offer insights into how humor can transform painful experiences into something laughable.

·     Creating a peaceful household, or 'Shalom bayit,' can be a powerful strategy for handling external adversities effectively.

Resources Mentioned:

·     ComedyCures Foundation: An organization founded by Saranne using comedy as a tool for healing.

·     Therapy and Counseling: Saranne recommends professional help dealing with deep-seated emotional issues.

·     Favorite Comedians: Use their routines as inspiration for transforming pain into humor.

Resources:

ComedyCures Foundation

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 88 countries on 6 continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

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