Today, Saranne dives deep into the physical, mental, emotional, spiritual, and societal aspects of posture during cancer treatment. She unravels the importance of maintaining balance and posture while undergoing chemotherapy and discusses practical tips for improving quality of life through mindful movements and mental check-ins. From the latest studies on chemotherapy-induced balance issues to spiritual resilience, this episode is a holistic guide to navigating the complexities of cancer posture.

Drawing from her journey as a Stage IV cancer survivor, Saranne shares her profound insights and practical advice on managing posture and balance during and after cancer treatment.

"My bank recently called to let me know that I had an outstanding balance. I replied, thank you. I used to do gymnastics and hung up the phone."

Today on Beating Cancer Daily:

·     The importance of posture and balance during cancer treatment: how chemotherapy and other treatments can affect physical stability.

·     Studies show a 50% higher risk of injury from falls for those on chemotherapy: why there is a need for awareness and proactive measures.

·     How simple exercises like ankle and wrist rolls can improve circulation and alertness.

·     The concept of emotional and mental posture: Importance of checking in with oneself and others to gauge emotional well-being.

·     Addressing spiritual posture: Reflecting on one's faith and spiritual connection during cancer treatment.

·     The significance of societal posture: Encouraging re-engagement with society after treatment

·     Financial posture considerations: Ensuring financial health while undergoing cancer treatments.

·     Using humor as a tool for coping and resilience: Saranne highlights the therapeutic benefits of finding humor in daily struggles.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 88 countries on SIX continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

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