Find Your Joy
Joy Is A Choice
September 20, 2023
Ali and Karen talk about where we start and where we go and Joy being a choice.About the Guest:Meet Karen Kobel of Kahlena Movement Studio.In a nutshellI find freedom and inspiration in movement, whether I am watching or actually moving. I have been give
Alison Perry-Davies’s belief is that wherever we come from, we have all known some level of pain, loss and trauma, these things do not need to define us. She doesn’t ignore that these things have happened; however, she decided this is not the way her sto
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