A Call For LOVE
Breathe for Balance, Energy or Calm | S1E010
February 21, 2023
Changing the rate of your breathing is the fastest way to support your nervous system response. 3 Breathing Practices1. Balancing your breath is always safe and healthy. If youre feeling up, it will bring you down and if youre feeling low it will br
A Call for LOVE invites you to nourish love for yourself and others. Love transcends time and space so together, we will invite gentle awareness into learning new tools to be present to any thoughts, feelings and actions that are keeping you separate from
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