Setting goals is one thing, but sticking to and achieving them is a whole different marathon.

In this episode, Shannon Spotswood speaks with Business Coach Phillip Deas about how to commit to achieving the goals you set for yourself and your business by building habits. He pulls some tips from his book, House Habits: Living on Mission One Habit at a Time, and shares some motivational stories along the way.

Phillip discusses: 

• What the 12 house habits are
  
• The most important house habit: “We live on” 
  
• The three keys to habit formation
  
• How to form a habit around increasing the size of your practice
  
• The importance of putting yourself first
  
• Why the journey is the destination
  
• What it means to “change your posture, change your life, lean in”
  
• And more
  

Resources:

• House Habits: Living on Mission One Habit at a Time by Phillip Deas
  

Connect with Phillip Deas:

• LinkedIn: Phillip Deas
  
• Northpoint Community Church
  

Connect with Shannon Spotswood:

• RFG Advisory
  
• LinkedIn: Shannon Spotswood
  
• Email: sspotswood@rfgadvisory.com
  

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About our Guest:

Phillip Deas is a Business Coach at Every Day Champion and a Lead Pastor at Northpoint Community Church. With years of experience as an athlete and then as a coach, Phillip published the book, House Habits: Living on Mission One Habit at a Time.