Did you know you can be a Mother and have a career? Thats right, you can have both and develop a healthy work life balance.

Did you know that the journey toward maintaining a joyful life includes doing things that intentionally replenish your opportunities to experience joy?

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her guest Tyra Morrison continue their discussion about Opting Into Affirmations For Black GIrls. Did you know that by keeping joy in your life, you can reframe the way that you think

Getting into a routine of daily affirmations can really help you with becoming more open with yourself.

There's a lot about being a black woman that is born out of generational trauma and historical myths.

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores the idea of Opting Out of Self Improvement Traps. Do you struggle with being able to celebrate your own accomplishments? Here is a fact, you deserve to cherish yourself when you t

One of the most coveted secrets to achieving top tier success in your career is to connect with a mentor.

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley is a guest on Dr. Cassandra Dunbars podcast, Be Well, Sis. Did you know that Joy is in your DNA? Abundance, safety, and Joy are all within your reach. This episode is for you if you are r

Did you know that your value is not tied to how much you make, or what you do for a living, none of those things matter.

What steps are you taking to honor the things most important to you?