Nurses Out Loud

Nurses Out Loud


M.E.A.T. over R.I.C.E & concussion care insights

June 18, 2024

Nurses Out Loud with Jodi O’Malley MSN, RN – Discover how the MEAT (Movement, Exercise, Analgesia, Treatment) approach can revolutionize injury management, replacing the traditional RICE (Rest, Ice, Compression, Elevation) method. Learn about the benefits of early movement, targeted therapies, and natural remedies for optimal healing. Embrace new insights for concussion recovery and overall health, promoting faster recovery and long-term well-being.


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