Welcome to The Growth Files Podcast your go-to space for growth and improvement in every area of life, from your career and health to personal development. In todays episode, we dive into the world

In this new episode, Bas and Nadine talk about how they grow and maintain their relationships.

In this new episode, Bas and Nadine talk about what they do around the new year for goal and intention setting and how they shift their perspective when the new year comes.

Welcome to our sixth growth file. In our sixth growth file, we discuss how Basel and Nadine prioritize consistency, quality and output in order to meet our personal and business related goals.

Welcome to our fifth growth file. In our fifth growth file, we discuss how we market a brand and how Basel and Nadine built their brands to promote their services.

Welcome to our fourth growth file. In our fourth growth file, we discuss the importance of self-care and the things we do every day to ensure that we are performing at our best level everyday.

Welcome to our third growth file. In our third growth file, we discuss discuss the power of social media and some of our tips and tricks of what we have done to grow our businesses through social medi

Welcome to our second growth file. In our second growth file, we discuss how to build a business during a recession and how to prepare yourself to excel in advance.

Welcome to our first growth file and to the new year. In our first growth files, we discuss new year's resolutions and how we audit and manage our goals to ensure success and achievement.

Welome to The Growth Files Podcast where we evolve, inspire and grow. We are your co-hosts Basel Cheneir and Nadine Chalati, business owners. In this first introduction episode, we talk about why we d