With our natural desire to feel in control, uncertainty is generally not welcomed. Even for those who seek “high adventure,” a great deal of time and effort goes into establishing control over what to expect and preparing for the unexpected. But uncertainty is an inevitable part of our professional as well as personal lives. In this episode of Qonversations, Quantuvos coach Caryn Anthony and host Brian Gorman explore what can be done to reduce the level of uncertainty in the situations that we face as well as how we can better accept the uncertainty that remains. 

#ManagingStress #Work-Life #Anxiety #Boundaries #Family #StressManagement