Today we had the privilege of sitting down with Virginia and Dane to hear their story of their son Kai. Kai was born a preemie at 24 weeks 5 days old and was a fighter! #Fightlikekai MB01MUMQJ7HZ1TL MB01HLIMIBOS6IC MB013UBMLWGIX8W

Today we interview Sarah Kendrick who recently made her rookie debut appearance at the CrossFit Games as an adaptive athlete. Sarah sheds light on some medical conditions that she has been facing over the past several years and what she has done to overco

What is the most important thing for you to have when you think about your goals? What is the thing that can steal your goals faster than anything else? ...consistency

What makes men weak?Too many times these days we run into men that cannot BE MEN. During conversation and conflict, men let emotions rise and cannot think intelligently. We refuse to allow others to speak without interrupting. We are unable to listen an

Today we change things up and discuss the 2nd attempt on our president. BUT most importantly, WHY! is this not talked about more? Why are we not asking more questions?! Why are we trying to cover this up to make it look like nothing!? During our show we

Today we dive into an important question to ask yourself. Are you waking up each morning hoping you find the time to make things happen, or are you intentionally making the time to do the things you’v

We are back from The Vault Conference hosted by @valuetainment and @patrickbetdavid. We dive into our big take aways and how this has changed our mindsets in thinking about business and so much mor

Parenting does not look the same for everyone. Every kid is different from the next. Your challenges are not the same as the family next door. This means many things, but the one thing we are privileg

We all have those times where we gather with family and/or friends and talk about certain things.BUT we hold back on others, WHY? Why are we programmed to hold back things that could arguably make ot