What are the goals that you had for 2024? Did you complete them? If not, what will you change for 2025? Time to get back to work! Remember, you can’t run from a Champion; so Be Strong, Be Courageous, Lead don’t follow, Be an Alpha. Support the channel

Today we dive into the 12 days of Christmas discussing all the current events that have recently happened around us...some are a stretch but take a listen and I'm sure you'll be entertained! Remember, you cant run from a Champion; so Be Strong, Be Cour

Perspective is in the eye of the viewer. Sometimes it takes someone else to come along and show us something that we are not seeing, which means, that we must have the ears to listen. Take a listen as we chat with a gentlemen that has found much success

Today we sit down and discuss all the things we are thankful for! We are all humbled and so thankful for the places we are and the blessings we have been given. Everyone has things to find gratitude for so go look in the mirror and find yours! Remember,

I'm making the decision to seek a second opinion after a physician wants to put me on a bunch of drugs. Why don't we question things more often? What medication are you giving me? why? how long do I need to be on it? what is the best way to get off of it?

Today we had the privilege of sitting down with Virginia and Dane to hear their story of their son Kai. Kai was born a preemie at 24 weeks 5 days old and was a fighter! #Fightlikekai MB01MUMQJ7HZ1TLMB01HLIMIBOS6ICMB013UBMLWGIX8W

Today we interview Sarah Kendrick who recently made her rookie debut appearance at the CrossFit Games as an adaptive athlete. Sarah sheds light on some medical conditions that she has been facing over the past several years and what she has done to overco

What is the most important thing for you to have when you think about your goals? What is the thing that can steal your goals faster than anything else? ...consistency

What makes men weak?Too many times these days we run into men that cannot BE MEN. During conversation and conflict, men let emotions rise and cannot think intelligently. We refuse to allow others to speak without interrupting. We are unable to listen an