Are you or someone you know experiencing symptoms of Depression? On this episode, I sat down with an amazing woman and author who shares her journey with depression and utilizing her faith to overcome it. She is also the author of the book "Depression &am

Hey Thriver,  On this episode, I had the privilege of sitting down with a dear friend and sis of mines. She is the founder of a non-profit organization called Stand Your Crown which is doing amazing work to bring awareness to narcissistic abuse. &nbs

Hey Thriver,  It's the first guest of season 2. I am so excited to sit down and chat with the lovely Lanita Fitzgerald. She is an 2x best selling author and she has coined herself the Self-Love Activator. Tune in to hear all about her journey and so

She's BACKKKK!! I am so excited about the new season of Hey Queen, Thrive!. The line up is going to be fire. So many amazing guest experts that will be bringing the heat. Your girl has been up to a whole lot since Season 1 wrapped. I couldn't wait to tell

It is hard to believe that this is the last episode of season one of Hey Queen, Thrive! No worries, I am coming back for Season 2 which will air January 13, 2022 on the One year anniversary of the show. On this episode, I am counting the Top 20 episodes b

Emotional Baggage is something we all have but sometimes don't know how to get rid of. On this episode, I am sitting down with  author Wendye Savage to discuss her book What's in your purse? to discuss her journey to authorship and her latest bo

On this episode, I am sitting down with one of my personal coaching clients and new Children's Book author Chrissy LeBlanc to talk about her journey to becoming an children's book author and so much more. This week's Thriver Nuggets is an inside look

On this episode, I am sitting down with self-care advocate and author Michelle Crowell to have an important conversation about self care. Self care is something we all should be engaging in on a consistent basis.  Michelle shares her personal and emo

Throughout the month of October, we have been focusing on Pregnancy & Infant Loss awareness month. I wanted to bring awareness to the many stories of women on their journey to motherhood. This guest is no different in the women we have heard. She has

The journey to motherhood looks differently for every woman. On this episode, I have sat down with the amazing Aisha Brown to discuss her personal journey to motherhood and her books. This episode's Thriver nuggets is my personal journey to motherhood.&nb