Hey Queen, Thrive!

Hey Queen, Thrive!


Sustainable Weight Loss w/ Health & Weight Loss Coach Jihan Abdullah

June 02, 2022

On this episode, we are discussing sustain weight loss with Health & Wellness Coach Jihan Abdullah. Losing weight is a process. It feels like a rollercoaster ride of emotions. Dieting doesn't work. Cutting Carbs doesn't work. What I have learned