Slow Flowers Podcast

Slow Flowers Podcast


Episode 705: Growing Flowers in the Edible Garden, with Willi Galloway, author of “Grow Cook Eat”

February 26, 2025

https://youtu.be/cq7Uf-SBTC8?si=w8z2EoJRqN1NqrfP

Master Gardener and writer Willi Galloway is a home gardener who loves to grow food and cook with the vegetables she harvests from her urban kitchen garden in Portland, Oregon. An award-winning writer and radio commentator, Willi is the author of "Grow Cook Eat, a food-lover’s guide to vegetable gardening." Originally published 13 years ago, the essential handbook has been updated and just re-issued, with a focus on 50 flavorful vegetables, herbs, and fruits. I invited Willi to tell me more, and our conversation touches on the importance of growing flowers with your food. Willi’s enthusiasm is contagious and the timing of this episode will inspire you to add food to the flower garden, too! 

Willi Galloway, author of Grow Cook Eat © Weeno Photography 2024

I just wrapped up a fun, but crazy-busy week producing the Blooms & Bubbles floral designer’s stage at the NW Flower & Garden Festival, which featured Slow Flowers members as presenters and instructors each afternoon. We had an amazing turnout and met and shared the mission of Slow Flowers with students and audience members alike.

My friend Lorene Edwards Forkner calls the NW Flower & Garden Festival “Garden Prom,” because it seems like everyone in horticulture comes together, from places near and far-flung, to celebrate flowers, ornamental and edible plants, gardens, gardening, and community.

Food gardening author Willi Galloway, with her favorite herbs to grow

Lots of fun people were in Seattle this past week, including today’s guest, Willi Galloway. We’ve known one another for years, dating back to when Willi lived in Seattle and appeared weekly on the local NPR station’s gardening program. She now lives in Portland with her family, and I am excited to learn that Willi’s popular 2011 book, Grow Cook Eat, has just been updated and re-issued – just in time for garden-planting season.

Edible flowers from Grow Cook Eat, by Willi Galloway

Grow Cook Eat is a comprehensive guide for passionate foodies looking to grow, harvest, and cook their own produce—even in urban environments. With 50 profiles of common vegetables, herbs, and small fruits, plus practical advice for growing and harvesting, Willi’s expertise inspires both novice and experienced gardeners. The book also features 50 garden-to-table recipes and stunning photography throughout, bringing the joy of homegrown food to life.

Raspberry Spritzer recipe from Grow Cook Eat

Willi’s extensive background in sustainable gardening began with Organic Gardening magazine. She became a key figure in the urban agriculture movement in Seattle, earning her Master Gardener certification and serving on the board of the Tilth Alliance. Willi has taught gardening and cooking classes across the Pacific Northwest, collaborated with James Beard Award-winning chef Matthew Dillon, and, as I said, served as a gardening expert on Seattle’s NPR station, KUOW. Currently based in Portland, Oregon, Willi continues to inspire through her writing and teaching.

So I’m happy to bring our conversation to you, recorded in Seattle last week. You may be a passionate grower of food and herbs, and if so, you’ll love Willi’s philosophy about choosing food crops, not for their potential “yield,” but for their flavor and tastiness. If you’re like me, someone who shops the farmers’ market or subscribes to a CSA for organic produce, then Willi’s passion might just encourage you to plant some beautiful veggies and herbs – food to eat and food for the eyes, too!

Resources:Follow Willi Galloway on InstagramOrder GROW COOK EATRADISH Guide from Grow Cook Eat (Download PDF)

Radish files_including recipeDownload

And here are the details for our March 22nd Spring Seed Swap and Garden Book Event at Filson!

Kick off the gardening season with a good old-fashioned seed swap! Filson is hosting a group of local garden writers, cookbook authors, and artists for a fun,