Yay, another intimate, personal update episode! Motherhood is a 24/7 workout thats kicking my butt lately, and yet I love it! In this deeply personal episode, I share my experiences and reflections on balancing the intense demands of motherhood with the

Do you often feel disconnected from your physical self? Are you more critical of your body than appreciative? In this thought-provoking episode, we dive deep into the profound relationship we have with our bodies. Join me as I explore the common experienc

Have you ever wondered how understanding the difference between sensuality and sexuality can enhance your enjoyment of life?In this episode, I dive into a very interesting topic of sensuality versus sexuality. We'll explore how these two aspects of our e

What if you could rewrite your entire narrative around sexuality and pleasure, transforming it into a source of healing and empowerment? In todays episode, I embark on a transformative journey through a guided meditation and visualization exercise

Ever wondered about the transformative power within a birth story? Today, we embark on an extraordinary journey as my guest Moira shares her intimate and powerful experience of giving birth to twins and later, her daughter—an event that transcends the phy

Ever wonder why you might feel a weird ick towards your lady bits? It's a question that surprises many women, but trust me, it's shockingly common. This episode of Yes Please dives deep into this very real experience and explores the reasons why so many o

Today, I gift you another testament to the positive and uplifting home birth experience, with the hope that it will encourage pregnant women to approach birth with excitement and possibility. In this episode, I dive into Janneke's empowering birth s

Are you ready to transform how you see and treat yourself with a simple yet profoundly impactful daily ritual?This episode delves into the transformative power of a self-love ritual that will help uplift your mood, improve self-perception, and your overa

Have you ever pondered the possibility of birthing experiences that transcend fear and instead take you to the realm of excitement and empowerment? Today, I invite you to embark on a journey unlike any other as we delve into the captivating birth story of

Eager to peek behind the curtain and see what really goes on in my personal life and business? Well, you're in for a treat with this special episode of "Yes, Please" Today, I'm opening up about the ups and downs, the victories and challenges that have ma