Dr. Schiada interviews Rachael Aberle whose story is about finding your purpose through your pain, slowing down to speed up, discovering the light in your eyes and realizing that gratitude is the road to peace, joy and happiness.

Rachael is a yoga instructor, massage therapist, block therapy expert and raw food educator on a small island in the Bahamas called Elbow Cay.

You can learn more about Rachael and her work at https://www.rachaelaberle.com/ or on facebook at Bahama Block Therapy.