In The Doctor's Chair
![Cover art of In The Doctor's Chair In The Doctor's Chair](https://assets.blubrry.com/coverart/300/1467744-1660074579.jpg)
The Opportunity Cost of the Overthinking Mind
This episode, I discuss the opportunity cost associated with an overthinking mind. I explain what the amygdala is, how it works, and how high worry and stress levels can impact your health and wellbeing. I explain how overthinking affects your ability to process emotions properly.