In The Doctor's Chair
![Cover art of In The Doctor's Chair In The Doctor's Chair](https://assets.blubrry.com/coverart/300/1467744-1660074579.jpg)
Five Wellbeing Benefits of Gratitude
Just like Groundhog Day, each day that we wake up our brains are hardwired for fear, for anxiety, and for survival. Gratitude as a practice is a powerful way to attune your thinking and way of being in the direction of a more positive mindset.
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