Dr. Liana Lianov is the President of Global Positive Health Institute (GPHI), a nonprofit organization committed to advancing the integration of positive psychology in the healthcare industry. As an innovative global leader in lifestyle medicine, Dr. Lian

I have always believed that health is the greatest gift we all have. It’s never static, and it’s always open to improvement. By health, I don’t simply mean the absence of illness, but a state of physi

Having a Health IQ is important. A great way to start building it up is to keep track of your cholesterol numbers. This can seem like a daunting task, so today I talk all about cholesterol: what it is