In this conversation, Jason Coffrin shares his experiences and insights as an ultra marathon runner. He discusses the gear and preparation required for ultra marathons, including the importance of crew support and carrying essential supplies like water and electrolytes. Jason also talks about the challenges he faced with socks, shoes, and blisters during his races. He shares the physical toll on his feet and the recovery process after completing an ultra marathon. Jason explains his motivation for participating in these races and how it has helped him grow personally. He emphasizes the importance of leading by example and inspiring others to pursue personal growth. Jason also reflects on his transition from being a boat captain to a business owner and shares his vision for the future. Lastly, Jason highlights the importance of trying and not giving up, sharing his own experiences of persistence and continuous learning.