well said
S2 Ep46: Wellness Traps & Nutrition Tea: Diet Culture Is Sabotaging You w/ Shana Minei Spence
October 07, 2024
Are you tired of conflicting nutrition advice and expensive wellness trends? Join me as I sit down with Shana Minei Spence, Registered Dietitian Nutritionist and author of "Live Nourished," to unpack the dangerous myths of diet culture and discover a more
Dive into real talk on wellness, mental health, and personal growth with Well Said Syd. Each week, complex health topics are broken down into actionable advice, mixing expert insights with unfiltered stories of life's ups and downs - including your writte
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