The Knowledge Exchange

The Knowledge Exchange


Jilly Bond – Trigger Points, and Pelvic Pain Updated

January 02, 2024


We hosted Physiotherapist, Educator and PhD student Jilly Bond to discuss:


  • Trigger Points – What are they really?
  • Defining tension, tightness, activity and tonicity
  • Most common misunderstanding about bladder and pelvic pain
  • Aspects of pelvic pain management that are overlooked
  • What we need more of, and practical ways to upskill our practice

Follow Jilly at jillybond.com and on all social media platforms!