The Knowledge Exchange

The Knowledge Exchange


Jenni Rawlings – Evidence-Based Yoga

November 20, 2023

We hosted yoga teacher and science communicator Jenni Rawlings to discuss:

  • Her journey from alignment-focused narratives to pain science
  • The most common myths and misconceptions from professionals in the yoga space
  • How should we respond to misinformation?
  • Green flags for clinicians and educators in rehab/pain
  • The most valuable takeaways from training in anatomy and biomechanics
  • How to explain tightness to a client

Follow Jenni at www.strengthforyoga.com and the Yoga Meets Movement Science podcast (IG: @strengthforyoga)