The Light Inside
Somatic Therapy: Healing The Autonomic Nervous System by Releasing Egoic Attachments with Debbie Emick
Author Michael Singer, In his book “The Untethered Soul” shares this sage advice- “There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.”
Michael goes on to add- “Only you can