The Light Inside
Running in Circles: How Diffusing Subconscious Patterns Frees Us From Rumination and Negative Belief Systems with Erin Mac
October 05, 2023
In this episode of The Light Inside, host Jeffrey Besecker explores the complexities of circular thinking and rumination with Executive Coach Erin Mac.
They discuss how these thought patterns can lead to heightened stress and anxiety levels, hinder deci
Imagine living in a world of darkness, shrouded in mystery and confusion—a reality shaped by hidden factors that influence our beliefs, choices, and habits. For many, this is a daily experience.
We’re all on a journey to discover the light inside. For be
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