The Light Inside
Mindful Tech: Reframing Our Digital Lives and Creating Healthier Digital Habits
July 05, 2024
In this episode of The Light Inside, we delve into the pervasive issue of distractions in our modern world, particularly focusing on how our tech habits can dominate our lives. I, Jeffrey Besecker, explore the concept of mindfulness as a powerful tool to
Imagine living in a world of darkness, shrouded in mystery and confusion—a reality shaped by hidden factors that influence our beliefs, choices, and habits. For many, this is a daily experience.
We’re all on a journey to discover the light inside. For be
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